MacBook Pro 14″ (2026) · M5 Pro · 24 GB / 1 TB
CPU index
311
×3.11 vs M1
GPU index
455
×4.55 vs M1
Memory
24
GB unified
Storage
1024
1 TB
Bandwidth
307
GB/s
This MacBook Pro 14″ configuration uses the M5 Pro (18-CPU/20-GPU) with 24 GB unified memory and 1 TB storage. On MacDiff its CPU index is 311 (×3.11 vs the entry-level M1 Air) and its GPU index is 455 (×4.55). The origin of the scale is the 2020 MacBook Air M1 at 100/100 — MacDiff’s own relative units, not Geekbench or Apple scores.
MacDiff lists 4 configurations of the MacBook Pro 14″. CPU indices on this model run 300–337 and GPU indices run 411–776. This page is one of 4 listed configs.
Family: MacBook Pro. Released 2026. Apple date: 2026-03-11. Compare it with other Macs on the compare tool, or read how the index is built on the methodology page.
Configurations
| Chip | CPU / GPU | CPU | GPU | Mem | Storage | From | |
|---|---|---|---|---|---|---|---|
| M5 Pro (15-CPU/16-GPU) | 300 | 411 | 24 GB | 1 TB | $2199 | Compare | |
| M5 Max (18-CPU/32-GPU) | 337 | 629 | 36 GB | 2 TB | $3599 | Compare | |
| M5 Pro (18-CPU/20-GPU)this page | 311 | 455 | 24 GB | 1 TB | — | Compare | |
| M5 Max (18-CPU/40-GPU) | 337 | 776 | 48 GB | 2 TB | — | Compare |
Specifications
- Weight
- 1.55 kg
- Wi‑Fi
- Wi-Fi 7 (802.11be)
- Bluetooth
- 6
- Display
- 14.2-inch Liquid Retina XDR display
Related in MacBook Pro
FAQ — MacBook Pro 14″ on MacDiff
What is the CPU index of this MacBook Pro 14″?
This configuration (M5 Pro (18-CPU/20-GPU)) has a CPU index of 311, about ×3.11 the MacBook Air M1 baseline of 100 on MacDiff.
What is the GPU index?
GPU index 455 (≈ ×4.55 vs M1). Indices are relative references, not raw Geekbench scores.
How does it compare to the MacBook Air M1?
Relative to the fixed MacDiff baseline (100/100), this page shows roughly ×3.11 CPU and ×4.55 GPU for the selected memory/storage config. Use Compare to stack it against other Macs.