MacBook Pro · 2026
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MacBook Pro 14″

M5 Pro (18-CPU/20-GPU)

Released 2026-03-11 · MSRP from $2199 · Weight 1.55 kg

CPU index

311

×3.11 vs M1

GPU index

455

×4.55 vs M1

Memory

24

GB unified

Storage

1024

1 TB

Bandwidth

307

GB/s

Indices are normalized to the MacBook Air M1 baseline (100/100). Multipliers show how this config compares to that fixed origin.

Configurations

ChipCPU / GPUCPUGPUMemStorageFrom
M5 Pro (15-CPU/16-GPU) 300 411 24 GB 1 TB $2199 Compare
M5 Max (18-CPU/32-GPU) 337 629 36 GB 2 TB $3599 Compare
M5 Pro (18-CPU/20-GPU)this page 311 455 24 GB 1 TB Compare
M5 Max (18-CPU/40-GPU) 337 776 48 GB 2 TB Compare

Specifications

Weight
1.55 kg
Wi‑Fi
Wi-Fi 7 (802.11be)
Bluetooth
6
Display
14.2-inch Liquid Retina XDR display

Related in MacBook Pro

FAQ — MacBook Pro 14″ on MacDiff

What is the CPU index of this MacBook Pro 14″?

This configuration (M5 Pro (18-CPU/20-GPU)) has a CPU index of 311, about ×3.11 the MacBook Air M1 baseline of 100 on MacDiff.

What is the GPU index?

GPU index 455 (≈ ×4.55 vs M1). Indices are relative references, not raw Geekbench scores.

How does it compare to the MacBook Air M1?

Relative to the fixed MacDiff baseline (100/100), this page shows roughly ×3.11 CPU and ×4.55 GPU for the selected memory/storage config. Use Compare to stack it against other Macs.